09
Aug
August, 2026 Practice, Practice
August asks us to slow down and observe the seasonal and cosmic placements.
2 min read
Musings
09
Aug
Following Threads...a practice
a practice that gives space for reflection and deepening into the wisdom of your years
2 min read
06
Aug
Pumping My Heart, August 2026
1 min read
11
Jul
July, 2026
This month brings musings and ideas around Rasayana, the Ayurvedic understanding of nourishment and support in mind, body & spirit.
3 min read
09
Jul
A Ritual Love Letter to Nature
1 min read
08
Jul
Pumping My Heart, July 2026
1 min read
07
Jun
Welcome June, 2026
3 min read
06
Jun
Pumping My Heart, June 2026
2 min read
06
Jun
Summer Solstice, June 21, 2026
1 min read
06
Jun
In Rhythm with Summer: What the Windows Taught Me
A quieter teachings in Ayurveda: that we are not separate from the world we live in, but continuously adapting to it — often without realizing it.
2 min read