August, 2026 Practice, Practice
Hello
Currently it is hot and smokey all through Oregon and many other places in our country. It is hard to see too far ahead and reminds me to slow things down when things are obscured. Our outer world can be matched to our inner world, Ayurveda reminds us and so it feels important to spend less time in the busy-ness of the mind and the intellect and more time in ways that pull us into the other bodies. This month is devoted to this. To rest and rhythm, to prayer and ritual that can be small and simple or may last for longer blocks of time, especially on Eclipse days that are coming: August 8 is the full solar eclipse and August 27/28 is the lunar eclipse. You can check Time & Date if you want to know the exact details and join me in nerding out and syncing up.
Also, upcoming is an audio that are meant to help support deepening rest and resetting rhythm. Look for them in the coming week.
Until, please enjoy and find time to deepen your own life and daily practices. I believe them to be the cornerstone of how I want to live now and age forward.
Sincerely,
Danielle
For SEED Tier: There are many archival articles, audios and a video. Please enjoy and consider taking the next step in deepening your practice with me for a selection of monthly and seasonal creative practices designed to support your holistic health.
For FLOURISH tier:
Danielle Hanna
Danielle Hanna
Danielle Hanna
Our monthly LIVE ZOOM practice is on Sunday, August 23rd ay 9:00am PST. We will have a practice including meditation, pranayama and movement meant to soften and support the season. A link will be sent a few days beforehand.
Mark your calendars for September. Our LIVE Zoom practice will be on Sunday, September 27, 2026 at 9:00am PST.
