Latest
02
Dec
Hello, December
3 min read
02
Dec
Somatic Practice for the Poly-Crisis: resourcing ourselves in complex times
2 min read
02
Dec
A Winter Solstice Ritual
2 min read
02
Dec
Pumping my Heart, DECEMBER: 5 Moments of Beauty Capturing my Heart Right now
1 min read
01
Dec
Crafting, Creativity & Community: A Braid of Support towards Hormonal Balance
2 min read
15
Nov
Gathering Fall: The Art of a Nourishing Kitchen Stock and seasonal shifting
Ayurveda teaches a great deal about seasonal living and the importance of observing change. Using the solstices and equinoxes as guideposts helps us notice what’s happening in the natural world and prepare for the season emerging from behind the veil.
2 min read
04
Nov
Welcome November
2 min read
03
Nov
Pumping My Heart November: 5 moments of Beauty capturing my Heart Right Now
1 min read
02
Nov
Acorns & Oaks
19
Sep
Pumping the Heart: 5 moments of beauty capturing my heart right now
1 min read