Pumping My Heart, August 2026
5 Moments of Beauty Capturing My Heart Right Now
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Aug
Practicing Rest Body Scan
Enjoy this body scan serenade, just like in the forest!
09
Aug
August, 2026 Practice, Practice
August asks us to slow down and observe the seasonal and cosmic placements.
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09
Aug
Following Threads...a practice
a practice that gives space for reflection and deepening into the wisdom of your years
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11
Jul
July, 2026
This month brings musings and ideas around Rasayana, the Ayurvedic understanding of nourishment and support in mind, body & spirit.
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09
Jul
A Ritual Love Letter to Nature
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