Welcome June, 2026
This month we turn toward Summer — her heat, her brightness, her particular gifts.
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06
Jun
Pumping My Heart, June 2026
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06
Jun
Summer Solstice, June 21, 2026
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06
Jun
In Rhythm with Summer: What the Windows Taught Me
A quieter teachings in Ayurveda: that we are not separate from the world we live in, but continuously adapting to it — often without realizing it.
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06
Jun
One Heart, Two Knees, One Season: What the Years Have Taught My Body
In summer, my practice becomes an act of cooling, of softening, of turning inward toward stillness rather than heat.
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17
May
