Musings

02
Feb
When the Day Cares for Us: A Dinacharya (daily routine) Practice

When the Day Cares for Us: A Dinacharya (daily routine) Practice

Daily health to deepen the juicy, soft & strong within and without.
2 min read
26
Jan
Musing on Menopause: Resonance & Deconstructing Linear Time

Musing on Menopause: Resonance & Deconstructing Linear Time

3 min read
05
Jan
Hello January, 2026

Hello January, 2026

3 min read
05
Jan
Ritual Bathing

Ritual Bathing

A Ritual for ease and quieting the mind, body & spirit.
1 min read
02
Jan
Pumping My Heart, January 2026: 5 Moments of Beauty Capturing My Heart Right Now

Pumping My Heart, January 2026: 5 Moments of Beauty Capturing My Heart Right Now

1 min read
16
Dec
Crossing Thresholds: Ritual, Rites of Passage, and the Practice of Change

Crossing Thresholds: Ritual, Rites of Passage, and the Practice of Change

3 min read
02
Dec
Hello, December

Hello, December

3 min read
02
Dec
A Winter Solstice Ritual

A Winter Solstice Ritual

2 min read
02
Dec
Pumping my Heart, DECEMBER: 5 Moments of Beauty Capturing my Heart Right now

Pumping my Heart, DECEMBER: 5 Moments of Beauty Capturing my Heart Right now

1 min read
01
Dec
Crafting, Creativity & Community: A Braid of Support towards Hormonal Balance

Crafting, Creativity & Community: A Braid of Support towards Hormonal Balance

2 min read