02
Feb
When the Day Cares for Us: A Dinacharya (daily routine) Practice
Daily health to deepen the juicy, soft & strong within and without.
2 min read
ayurveda
26
Jan
Musing on Menopause: Resonance & Deconstructing Linear Time
3 min read
05
Jan
Hello January, 2026
3 min read
05
Jan
Ritual Bathing
A Ritual for ease and quieting the mind, body & spirit.
1 min read
02
Jan
Earthworm Medicine
1 min read
02
Jan
Pumping My Heart, January 2026: 5 Moments of Beauty Capturing My Heart Right Now
1 min read
28
Dec
Breath for Calm & Ease
1 min read
16
Dec
Crossing Thresholds: Ritual, Rites of Passage, and the Practice of Change
3 min read
02
Dec
A Winter Solstice Ritual
2 min read
02
Dec
Pumping my Heart, DECEMBER: 5 Moments of Beauty Capturing my Heart Right now
1 min read