Pumping the Heart: 5 moments of beauty capturing my heart right now
Each month I notice and document 5 things/moments of beauty capturing my heart right now.
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19
Sep
Marigolds
1 min read
02
Aug
Aging, Attunement and the Sacred Language of the Senses:
Musings on the senses and how the sense body can support vitality, inner rhythm, and deeper connection. Includes a gentle journal practice to invite curiosity, care, and embodied awareness.
3 min read
05
Dec
WHEN THE MYSTICAL & SCIENCE TWINE: Considering Rhythms of Nature for Good Health
Considering circadian rhythms , science and good health as we age.
3 min read
31
Dec
Life Lessons: Spirit, Surrender & Hormones
sense practices for regulations of the mind, body & spirit
3 min read
31
Dec
Weaving through Life: From Postpartum Care to Menopause& Their Deep Connections
The care we take in postpartum gets reflected in the way our Menopause years play out. One builds on the other. Ayurveda has some things to say about that.
5 min read