Pumping the Heart: 5 moments of beauty capturing my heart right now
Each month I notice and document 5 things/moments of beauty capturing my heart right now.
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02
Feb
When the Day Cares for Us: A Dinacharya (daily routine) Practice
Daily health to deepen the juicy, soft & strong within and without.
2 min read
26
Jan
Musing on Menopause: Resonance & Deconstructing Linear Time
3 min read
05
Jan
Hello January, 2026
3 min read
05
Jan
Ritual Bathing
A Ritual for ease and quieting the mind, body & spirit.
1 min read
02
Jan
Earthworm Medicine
1 min read