Musings

05
Jan
Hello January, 2026

Hello January, 2026

3 min read
05
Jan
Ritual Bathing

Ritual Bathing

A Ritual for ease and quieting the mind, body & spirit.
1 min read
02
Jan
Pumping My Heart, January 2026: 5 Moments of Beauty Capturing My Heart Right Now

Pumping My Heart, January 2026: 5 Moments of Beauty Capturing My Heart Right Now

1 min read
16
Dec
Crossing Thresholds: Ritual, Rites of Passage, and the Practice of Change

Crossing Thresholds: Ritual, Rites of Passage, and the Practice of Change

3 min read
02
Dec
Hello, December

Hello, December

3 min read
02
Dec
A Winter Solstice Ritual

A Winter Solstice Ritual

2 min read
02
Dec
Pumping my Heart, DECEMBER: 5 Moments of Beauty Capturing my Heart Right now

Pumping my Heart, DECEMBER: 5 Moments of Beauty Capturing my Heart Right now

1 min read
01
Dec
Crafting, Creativity & Community: A Braid of Support towards Hormonal Balance

Crafting, Creativity & Community: A Braid of Support towards Hormonal Balance

2 min read
15
Nov
Gathering Fall: The Art of a Nourishing Kitchen Stock and seasonal shifting

Gathering Fall: The Art of a Nourishing Kitchen Stock and seasonal shifting

Ayurveda teaches a great deal about seasonal living and the importance of observing change. Using the solstices and equinoxes as guideposts helps us notice what’s happening in the natural world and prepare for the season emerging from behind the veil.
2 min read
04
Nov
Welcome November

Welcome November

2 min read