04
Nov
Welcome November
2 min read
Latest
03
Nov
Pumping My Heart November: 5 moments of Beauty capturing my Heart Right Now
1 min read
02
Nov
Acorns & Oaks
19
Sep
Pumping the Heart: 5 moments of beauty capturing my heart right now
1 min read
19
Sep
Marigolds
1 min read
02
Aug
From The Center
02
Aug
Aging, Attunement and the Sacred Language of the Senses:
Musings on the senses and how the sense body can support vitality, inner rhythm, and deeper connection. Includes a gentle journal practice to invite curiosity, care, and embodied awareness.
3 min read
02
Aug
Visualization Practice: Lessons of the Breath from a late Summer Lake
01
Jul
Living From A Place of Beauty
A guided audio visualization to explore Living from a Place of Beauty — a deep inner knowing carried across lifetimes and shaped by the present. Connect with the quiet wisdom within, where timeless truth and this moment meet.
28
May
WHAT IS BEAUTY ANYWAY: Aging From the Heart
I have been thinking about this for years and years. Beauty as a force, as in a force to behold.
3 min read